Every smoke-free day, counted.

Watch your health return, your savings grow and your streak climb — with a friendly nudge of motivation every day at noon. No account, no ads, completely private.

Download on the App Store Get it on Google Play
Quit Smoking for Life progress dashboard

Built to keep you going

Simple, encouraging and focused on what matters — the next smoke-free day.

Live progress

Days, hours and minutes since your last cigarette, always up to date.

💰

Money saved

See exactly how much you've kept in your pocket, growing in real time.

🚭

Cigarettes avoided

Every cigarette you didn't smoke, counted and celebrated.

❤️

Health timeline

Follow your body's recovery from 20 minutes to 10 years, milestone by milestone.

🔔

Daily motivation

A gentle noon reminder with your progress and a fresh motivational thought.

🔒

Totally private

No account, no login, no tracking. Your data never leaves your device.

See it in action

A clean dashboard, a healing timeline, and your language.

Progress dashboard Health recovery timeline Language selection in 12 languages

Your journey, in your language

Available in 12 languages, with full right-to-left support for Arabic.

🇬🇧 English 🇩🇪 Deutsch 🇮🇹 Italiano 🇪🇸 Español 🇵🇹 Português 🇮🇳 हिन्दी 🇸🇦 العربية 🇨🇳 中文 🇷🇴 Română 🇫🇷 Français 🇷🇺 Русский 🇯🇵 日本語

Ready to breathe easier?

Download Quit Smoking for Life and start your streak today.

Download on the App Store Get it on Google Play